Hey there! I'm Kia, your virtual personal trainer!
Whether you're working out at home or hitting the gym,
I've got your back.
Are you ready for weight loss, cardio, toning, building strength, and balance? Let's crush your fitness goals together.
It's not just about the workouts—it's about nutrition as well! Every program has a nutrition plan and guidance as well.
I have achieved an AA degree in Exercise Science, along with certifications as a Personal Trainer from ACE (since 2012)
I love motivating and inspiring others to transform their lives through fitness. Because I truly believe that a healthy lifestyle is the key to greater happiness and fulfillment.
From custom training programs to engaging workout routines, your fitness journey is about to become effective and enjoyable.
Ready to become a fitter, stronger, and happier you? Connect with me now, and let's kickstart your transformation today!